Where we work

our gym
Home or outdoor personal training

Does the thought of working out in a gym put you off? Could home or outdoor personal training be the answer?

Our exercise studio

Now based at Polegate Community Cafe, 12 High Street, Polegate, BN26 5AA. Our facilities include a fully equipped gym, with a full range of fixed weight machines, free weights and cardiovascular apparatus.

our gym our gym

Every client is individual according to their own specific goals, which is why we offer a unique personal training solution based on what you want to achieve.

The focus is on encouragement and the establishment of achievable and realistic lifestyle changes that will incorporate fitness and healthy living into your life in a regular and manageable way.

For more information on any of the above, please ring, or call in for an inspection of the facilities available.

 

...What have you got to lose?
Telephone Alan on 07860 847522, for more information.